Health Recipes
RICE WITH BROCCOLI, CORK AND TURMERIC
INGREDIENTS -1tz of uncooked rice -1tz of chopped broccoli -1 / 2tz of shelled corn -1 / 2 tsp turmeric -1.5tz of water -1 tbsp of oil -1 clove garlic -Salt and pepper to […]
Health Recipes
YOGURT, CAMU CAMU AND BERRIES ICE CREAM
INGREDIENTS -1tz of natural yogurt -1tz of berries -1 / 2tz vegetable milk approx -1 tsp camu camu powder -Honey or sweetener to taste PREPARATION -Heat 1 / 2tz of berries, ideally frozen, […]
Health Recipes
OAT WITH CAROB
INGREDIENTS -1 / 2tz oatmeal -1 tbsp of carob powder -1 / 2tz vegetable milk -Water to taste -1 tbsp chia -Cinnamon -Strawberries, kiwi, seeds or toppings of your choice PREPARATION – -Cook […]
Health Recipes
CHOCOLATE MUGCAKE
INGREDIENTS -1 egg -1 tbsp of cocoa powder -1/2 silk banana -3 tbsp oats (flaked or flour) -3 tbsp of milk -1 tsp of baking powder -Honey or sweetener to taste -Cinnamon -Banana, strawberries, […]
